• Brief Profile


    Ms Madhavi Shah is a registered dietitian, with more than 6 years of experience in the field of nutrition. She has done her Post Graduation in Applied Nutrition & Dietetics from Nirmala Niketan College of Home science and graduated in Food Science & Quality Control from SNDT University. Work experience: - Currently, consulting and devising food plans for various life style related disorders, also problems faced at various life stages along with stress management, immunity related problems, kidney disease, digestive trouble in private practice & at Parakh Hospital. - Consulting, planning, recipe formulation, for all the lifestyle related disorders, immunity problems, digestive troubles and problems at all life stages at Health-Total for 3 years. - Consulting at various gyms like Talwarkar’s, Body Care, Fitness world. - 1 year internship at LTMG hospital, as a diet consultant at fitness clubs like Talwarkar’s, Body Care, Fitness World.

Questions Answered by me

Steamed sprouts is a healthy breakfast. Along with sprouts you can take some whole fruit to make it more nutritious. Also you can include green...

Answered on : 02 Apr 2007

During loose motions it is advisable to give more of fluids like electoral water, fruit juices, soups, thin dal water, coconut water, buttermilk...

Answered on : 27 Feb 2007

Homemade paneer is definitely good for your daughter. You can give 80 to 100 gms of paneer 2-3 times in a week. It is very good source of calcium...

Answered on : 19 Feb 2007

Garlic does not create any problem during pregnancy, but its not the right & only way to reduce blood pressure. In case you are still planning...

Answered on : 07 Feb 2007

Drinking milk with turmeric is definitely good for general health. Turmeric or haldi has antiseptic & other medicinal properties hence it is...

Answered on : 11 Jan 2007

Since your baby is now 9 months old you should give her top feeds more. By 1 year she should be eating whole meal. So do not be dependent on...

Answered on : 08 Jan 2007

Sterilisation means the milk is free of most micro-organisms, hence safe for drinking. Pasteurised milk is definitely better than ordinary or...

Answered on : 05 Jan 2007

Oily fishes like salmon (Raavas), Mackerel (Bangda), sardines (Pedvey), Herring & Tuna are rich in omega 3 fatty acids.

Answered on : 23 Dec 2006

Incase you are a vegetarian, if you drink at least 10-12 glasses of water, & most important having no medical complaints, then you need not...

Answered on : 04 Dec 2006

Most of the ready to eat snack foods like chips, maida cookies, biscuits, etc are made of trans fat or hydrogenated or vanaspati fats. Do read...

Answered on : 21 Nov 2006
  • Mrs Madhavi  Shah's picture
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  • Mumbai
    India